What are the benefits of Ashwagandha and CBD?
With the massive amount of CBD products on the market, it can be quite overwhelming to figure out which one to choose. Many factors are involved in deciding as to which products to use, but quality and efficacy are usually at the top of everyone’s list. The products created by Donata from Donata CBD is done with great diligence, and that remains the case with one of their newest products, the Tranquil Tea.
The Tranquil Tea is composed of full-spectrum CBD and ashwagandha.
Full Spectrum CBD
This Full-Spectrum CBD has trace amounts of THC < .03% so users need not to be concerned with the “high” feeling at all. CBD may help with the following:
- Improved Sleep
- Exercise Recovery
- Mood regulation
Ashwagandha is a prominent herb used in Ayurveda, an ancient form of Indian medicine. It is classified as an adaptogen, which aids the body in managing stress. Available in many forms, ashwagandha has many health benefits, which is why many continue to use this ancient herb daily. Some of the stated benefits include, but not limited to:
- Reduce inflammation
- Lowering stress and anxiety
- Reduction in cortisol levels
- Blood sugar management
- Testosterone boost in men
- Improved focus
Given the benefits of CBD and ashwagandha, it’s clear to see why they were brought together to produce the Tranquil Tea. Everyone likes to spice up their tea in their own way, I know I do! One great way to enjoy this tea is to add some cinnamon, a bit of agave and some coconut milk. This tea can be enjoyed anytime, especially now during the Fall season! Be sure to give this tea a try, it’s most certainly a great supplement to aid in your health and wellness journey.